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	<title>Carpel Tunnel &#8211; Christopher Horan,  Certified Rolfer&trade;</title>
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	<description>Rolfing for Pain Relief &#38; Freedom of Movement</description>
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		<title>Rolfing Bellevue, Seattle &#038; Tacoma: Sciatica</title>
		<link>https://horanrolfing.com/bellevue-rolfer-sciatica/</link>
		
		<dc:creator><![CDATA[Christopher Horan, CR, CFNC]]></dc:creator>
		<pubDate>Fri, 08 Feb 2013 03:17:59 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Rolfing Tips]]></category>
		<category><![CDATA[Alternative to Invasive Therapies]]></category>
		<category><![CDATA[Back Spasms]]></category>
		<category><![CDATA[Bellevue]]></category>
		<category><![CDATA[Carpel Tunnel]]></category>
		<category><![CDATA[Horan]]></category>
		<category><![CDATA[Knee pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Posture Improvement]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Rolfing for Posture]]></category>
		<category><![CDATA[sciatica relief]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<guid isPermaLink="false">http://austinrolfer.com/?p=447</guid>

					<description><![CDATA[Sciatica is a pain in your butt…literally.  The sciatic nerve has its roots from L4 – S3 (L standing for Lumbar vertebra and S standing for Sacral segments) and continues&#8230; ]]></description>
										<content:encoded><![CDATA[<p>Sciatica is a pain in your butt…literally.  The sciatic nerve has its roots from L4 – S3 (L standing for Lumbar vertebra and S standing for Sacral segments) and continues all the way down the back of your leg and into your feet.  If the nerve gets compressed or pinched anywhere along the line, it gets irritated and you feel pain.  I get a lot of clients coming in to my Rolfing practice pointing to their butt and complaining of Sciatica.</p>
<p>Nerves can be tricky little suckers.  They’re really good when telling you that something is wrong, but very frequently can be a bit misleading as to the where something is wrong.  Often the symptoms will show up further down the line of the nerve.  And to make things even more confusing, nerves communicate with one another, so if one nerve is compressed and irritated often one or multiple nerves around it will try to communicate to the brain that something is wrong.  The brain then interprets the info and tells you that those nerves should “hurt” as well and bingo you have multiple areas that seem inflamed.  For a really good explanation on how pain works, you should check this <a href="http://www.bettermovement.org/2010/seven-things-you-should-know-about-pain-science/">This Blog</a> out.</p>
<p>Compression points (spinal, organ, muscular).  There are a few areas that are common compression points for the sciatic nerve.  One is right at the spine; if you have damage to one of the intervertebral discs, it can protrude into the nerve area and irritate it.  You can have a narrowing of the opening at the vertebra.  The nerve can be completely healthy coming out of the spine and then get compressed by one of the organs that is sitting in front of it (ie. the Sigmoid colon, Rectum, etc).   One other common compression point is when your piriformis (a deep lateral rotator of the femur) is too tight and compresses in on the space where your sciatic nerve comes out of the pelvic bowl and heads down into the back of your leg.</p>
<p>At <a title="My Rolfing Practice" href="http://www.rolfingbellevue.com">My Rolfing Practice</a> in Bellevue, WA I see clients quite often with sciatica type symptoms.  Using a few diagnostic tests, I discern which nerves are involved and if the visceral system is involved or not.  I then free up the affected structures.  We might then need to balance some of the other surrounding structures.  We might also need to take a look at your movement patterns to see if we need to retrain how you are moving.  I also often have to talk to people about how they are using their body that might have gotten them here in the 1<sup>st</sup> place and see how we might be able to alter some of the habits and/or patterns.</p>
<p><em><strong>Want to Schedule a Session, <span style="color: #ff0000;"><a style="color: #ff0000;" title="Click Here" href="http://rolfingbellevue.com/schedule/">Click Here</a></span></strong></em></p>
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		<item>
		<title>Rolfing Bellevue: Carpel Tunnel Syndrome</title>
		<link>https://horanrolfing.com/bellevue-rolfing-carpel-tunnel-syndrome/</link>
		
		<dc:creator><![CDATA[Christopher Horan, CR, CFNC]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 21:47:58 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Alternative to Invasive Therapies]]></category>
		<category><![CDATA[Bellevue]]></category>
		<category><![CDATA[carpal tunnel relief]]></category>
		<category><![CDATA[Carpel Tunnel]]></category>
		<category><![CDATA[Horan]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Seattle]]></category>
		<guid isPermaLink="false">http://austinrolfer.com/?p=422</guid>

					<description><![CDATA[At my Rolfing practice(s) servicing Bellevue, Seattle &#38; Tacoma, WA I have a lot of clients coming in who think they might have carpel tunnel syndrome.  In fact, I have&#8230; ]]></description>
										<content:encoded><![CDATA[<p>At <a title="My Rolfing Practice" href="http://www.rolfingbellevue.com/">my Rolfing practice(s)</a> servicing Bellevue, Seattle &amp; Tacoma, WA I have a lot of clients coming in who think they might have carpel tunnel syndrome.  In fact, I have yet to have a single client who has had carpel tunnel syndrome.  A large majority of people get numbness or tingling in their fingers and have heard that that is a symptom of carpel tunnel syndrome (CTS) and assume that’s what they must have without doing any research.  Let’s take a look at what carpel tunnel syndrome really is.</p>
<p>&nbsp;</p>
<p>Wikipedia defines CTS as, “an <a title="Entrapment neuropathy" href="http://en.wikipedia.org/wiki/Entrapment_neuropathy">entrapment</a> <a title="Median nerve" href="http://en.wikipedia.org/wiki/Median_nerve">median</a> <a title="Neuropathy" href="http://en.wikipedia.org/wiki/Neuropathy">neuropathy</a>, causing <a title="Paresthesia" href="http://en.wikipedia.org/wiki/Paresthesia">paresthesia</a>, <a title="Pain" href="http://en.wikipedia.org/wiki/Pain">pain</a>, numbness, and other symptoms in the distribution of the <a title="Median nerve" href="http://en.wikipedia.org/wiki/Median_nerve">median nerve</a> due to its compression at the wrist in the carpal tunnel”.  The median nerve is one of 3 main nerves that send and receive information in your arms.  It originates from a grouping of the nerves in the neck, called the brachial plexus, dives under your collar bone (clavicle) and extends all the way down into your fingertips.  Entrapment median neuropathy simply means that the median nerve is being pinched or compressed and it’s causing disease or damage to the nerve itself.  The carpal tunnel is as you guessed it, a tunnel that passes through your carpal (wrist) bones.</p>
<p>&nbsp;</p>
<p>CTS is often thought to be caused by repetitive motion at work but in fact has many origins including lipomas, obesity, oral contraceptives, hypothyroidism, arthritis, diabetes, and trauma.  The symptoms usually include numbness, tingling, or burning sensations in the thumb and fingers, in particular the index, middle fingers, and radial half of the ring fingers (on the palm side of the hand).</p>
<p>&nbsp;</p>
<p>To date, all of the clients that come to my Rolfing practice in Bellevue end up complaining of nerve numbness or tingling in fingers or place of the hand that are fed by nerves other than the median nerve.  Therefore, they probably have a nerve entrapment issue, but not of the median nerve through the carpal tunnel.  More often than not, the entrapment is happening further up the arm as the nerves weave their way in between muscles and ligaments or even as they dive under the collar bone on their way from the neck (which in fact is the most common place for entrapment).</p>
<p>&nbsp;</p>
<p>As a <a title="Rolfer in Bellevue" href="http://rolfingbellevue.com/about-2/">Rolfer</a> in Bellevue treating “carpal tunnel syndrome” like symptoms, I’ll look at your whole body to find out where the source of the issue is and not just chase where the symptoms are showing up.  Most of my training following the Rolf institute has been on working with nerve pathology &amp; entrapment issues and how to resolve them non-surgically.   And, on the rare occasion that I can’t help I am in constant contact with a great team of medical professionals (both western and eastern philosophies) around the Austin area that can help you get rid of your pain.</p>
<p><em><strong>Want to Schedule a Session, <span style="color: #ff0000;"><a style="color: #ff0000;" title="Click Here" href="http://rolfingbellevue.com/schedule/">Click Here</a></span></strong></em></p>
<p>Clients receive Rolfing from me for <strong>Carpal Tunnel Syndrome</strong> from all over the Puget Sound, including: Bellevue, Seattle, Renton, Redmond, Mercer Island, Kirkland, Lynnwood, Issaquah, Tacoma, Puyallup, Newcastle, Gig Harbor, Fircrest, &amp; University Place.</p>
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		<item>
		<title>Rolfing Bellevue: Holistic Approach</title>
		<link>https://horanrolfing.com/bellevue-rolfing-holistic-approach/</link>
		
		<dc:creator><![CDATA[Christopher Horan, CR, CFNC]]></dc:creator>
		<pubDate>Wed, 16 May 2012 19:37:00 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Alternative to Invasive Therapies]]></category>
		<category><![CDATA[Bellevue]]></category>
		<category><![CDATA[Carpel Tunnel]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[Horan]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Seattle]]></category>
		<guid isPermaLink="false">http://austinrolfer.com/?p=399</guid>

					<description><![CDATA[Online dictionaries define Holism as, “the treatment of any subject as a whole integrated system, esp., in medicine, the consideration of the complete person, physically and psychologically, in the treatment&#8230; ]]></description>
										<content:encoded><![CDATA[<p>Online dictionaries define Holism as, “the treatment of any subject as a whole integrated system, esp., in medicine, the consideration of the complete person, physically and psychologically, in the treatment of a disease”. I take this concept seriously while working with clients in my Rolfing practice in Bellevue, WA.</p>
<p>A large portion of clients that come to see me come because they have pain showing up somewhere in their body and want me to help them get rid of it. One thing that’s always important to point out is that nobody ever heals your body for you. They help facilitate your body being in a healthier place so that it can heal itself.</p>
<p>Pain can be a pretty funny thing. Pain is pretty reliable at telling you that something is wrong somewhere in the body. But it’s often not a very good indicator of where the source of the issue is. I often find that the source of the issue is not only not where the client feels the pain but is often not even close to the real culprit. Pain can show up in your low back because of a toe injury that is forcing you to limp (even just slightly). Pain can show up in your neck because of an old fall onto your tailbone that is just slightly changing your alignment, which in turn forces the rest of your spine to compensate. You can develop bunions because of organs in your abdomen that are adhered to tissue that they’re not supposed to be adhered to. The list can go on and on and almost every scenario involves multiple parts of the body that need to be addressed in order to completely get better.</p>
<p>Rolfing is designed not only to look at the complete body to see where changes can be made, but also how the client is using their body/mind in their everyday life in ways that might be contributing to their discomfort. Taking a holistic approach to the healing process helps ensure that the client sees results that are permanent and not just temporary.</p>
<p><em><strong>To Schedule a Session, <span style="color: #ff0000;"><a style="color: #ff0000;" title="Click Here" href="http://rolfingbellevue.com/schedule/">Click Here</a></span></strong></em></p>
<p>Clients receive Rolfing from me for <strong>a holistic approach to pain resolution</strong> from all over the Puget Sound, including: Bellevue, Seattle, Renton, Redmond, Mercer Island, Kirkland, Lynnwood, Issaquah, Tacoma, Puyallup, Newcastle, Gig Harbor, Fircrest, &amp; University Place.</p>
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