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	<title>lower back pain &#8211; Christopher Horan,  Certified Rolfer&trade;</title>
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	<description>Rolfing for Pain Relief &#38; Freedom of Movement</description>
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		<title>Rolfing’s Holistic Approach: Optimal for Pain Relief &#038; Body Maintenance</title>
		<link>https://horanrolfing.com/rolfings-holistic-approach-optimal-for-pain-relief-body-maintenance/</link>
		
		<dc:creator><![CDATA[Christopher Horan, CR, CFNC]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 19:09:51 +0000</pubDate>
				<category><![CDATA[How Rolfing Works]]></category>
		<category><![CDATA[Rolfing Session]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[rolfing for pain relief]]></category>
		<category><![CDATA[rolfing tacoma]]></category>
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					<description><![CDATA[If the pain is gone, why keep up Rolfing treatments? Rolfing is a holistic approach to bodywork. It’s not only a treatment for pain relief, it’s also a whole-body method&#8230; ]]></description>
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<h2><strong>If the pain is gone, why keep up Rolfing treatments?</strong></h2>



<p>Rolfing is a <strong>holistic approach</strong> to bodywork. It’s not only a treatment for pain relief, it’s also a whole-body method that restores balance. If you’re interested in not just treating the symptoms, but the cause, then consider that Rolfing may need to be part of your body’s  “health maintenance” plan.</p>
<p>Think about the whole-body connection. Something going on in your foot can give you shoulder pain. Why? Because your body’s musculature, connective tissues, and nerves don’t exist in silos. Everything is connected. That’s not to say you don’t celebrate the pain going away! Just be aware that unless the underlying causes are treated and resolved, symptoms return.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>Holism: (from the Greek term holos &#8220;all, whole, entire&#8221;) is the idea that various systems (e.g. physical, biological, social) should be viewed as wholes, not merely as a collection of parts.</p><cite>&#8211; <a href="https://en.wikipedia.org/wiki/Holism" target="_blank" rel="noreferrer noopener">Wikipedia</a></cite></blockquote>



<h2 class="wp-block-heading"><strong>Rolfing looks at the holistic picture.</strong></h2>



<p>You likely called me because you want to get rid of pain. And I became a Certified Rolfer to help people recover from pain. But it’s essential that we get your body back into overall alignment, not just chase pain symptoms. That’s why I try to remind my clients that no one can “heal” your body for you. Your body – if it’s in a healthier state – heals itself. My goal is to help your body get to the point that its natural healing capabilities kick in.</p>
<p><strong>When I look at your body’s problems, I look at the whole body.</strong> That’s what Rolfing is all about. Yes, pain is how our bodies tell us something is wrong. What pain isn’t so great at telling us is the issue, or source, of the discomfort. The jammed big toe that “heals” can still throw off your gait enough to cause low back pain. Those painful bunions? Blame your abdominal organs as much as you do bad shoe choices. Yep, sounds nuts but it’s true.</p>
<p>So, when you begin a Rolfing series with me, know that we’re going to look at your situation holistically. That’s what Rolfing structural integration is meant to do, not only to look at where changes can be made but also how your life-use of your mind/body could be causing or exacerbating discomfort.  After all, you want permanent healing, and that’s what I want for you, too.</p>



<p><em>To get a holistic view of what&#8217;s going on with your body, and get to the root of pain, contact Christopher via his website or simply schedule your Rolfing session with him directly <a href="https://horanrolfing.com/schedule/">here</a>. </em></p>
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