Welcome to Horan Rolfing, Tacoma & Bellevue

[aka Horan Holistic Health: Rolfing & Holistic Nutrition]

If you want to improve your posture, increase your flexibility, and have an effective Pain Management system,  Rolfing® Structural Integration is for you.

After major elbow surgery, Rolfing resolved my pain and made my arm functional again…
Go Here to read my personal story.

People come to Horan Rolfing to get relief from:

• Pain & Whiplash from recent Motor Accidents (I bill insurance directly on PIP cases!)
• Sports injuries or trouble spots (running, golfing, soccer, tennis, etc.)
• Improve posture
• Low Back Pain – Do you have it when you wake up in the morning?
• Sciatica – Want to get rid of the pain in your butt?
• Pulled muscles – Are you an athlete that keeps getting them?
• IT Band Syndrome – Interested in making this go away permanently?
• Nagging pain from car accidents, recent or old
• Whiplash Injuries
• Neck & Shoulder Pain – Too much time on your computer/smartphone?
• TMJ Dysfunction
• Headaches & Migraines
• Shooting pain or numbness in legs, arms, shoulders or hands
• Recovery from surgery – to reduce long-term effects
• Feeling old (Your body feels painful & it’s hard to get through the day)

Bellevue Rolfing Location:  Schedule Appointment

Tacoma Rolfing Location:   Schedule Appointment

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What is Rolfing?

Rolfing Structural Integration is a system of hands-on therapy that can help eliminate pain, improve posture and balance, as well as significantly enhance range of motion. As a Certified Rolfer with a practice in the Tacoma and Bellevue areas, I work on your soft tissue (muscles, tendons, ligaments, organs, arteries, and inflamed nerves) with my hands. Similar to plastic wrap, these soft tissues are strong but flexible and easily become bound up, causing pain, limited movement, or bad posture. By working directly with soft tissue (often at a deep level), significant and long-lasting structural changes can be achieved.

Balance and alignment are fundamental to the Rolfing system.

Your body is made up of many interconnected parts. When any one part is not functioning properly, the rest of your body naturally compensates. This compensation is often what causes the most pain or discomfort because parts are forced to perform functions for which they were not designed.

Whether you see me at the longtime Bellevue Rolfing location or in my Tacoma practice, rest assured that Horan Holistic Health’s Certified Rolfing and Certified Functional Nutrition practice takes a holistic approach. That ensures we’re not just treating where you feel the pain, but also addressing the actual source of the problem. 

Maybe you want to maximize performance in athletics or exercise, speed rehabilitation, or enhance your personal growth. Or, perhaps you’re ready to reduce dependence on NSAIDs and other traditional medications and try more natural and long-lasting methods for your health.

As we accumulate injuries, accidents, illnesses, repetitive movements, and habitual postures, more energy is required for daily life, affecting our ability to stay vertically balanced. Make an appointment with Horan Holistic Health’s Rolfing practice today so we can begin…

Restoring your body’s ease, balance, and movement through Rolfing®.

Holistic Health Enthusiasts: Ready to save on supplements? Order through my dispensary.

As a Certified Functional Nutrition Counselor, I’m able to offer great pricing for your favorite supplements (calcium, fish oil, magnesium, and more) through Fullscript.  You save 15% off your preferred brands and get free shipping for orders over $50 – and you can set up recurring shipments.

Tap or Click the Image to Start Saving Today.

Browse my online dispensary for your favorite trusted brand of supplements. Compare and save! I’ve received positive feedback from clients, and I’ve been personally impressed with the variety and high quality of the brands we carry. Questions about the supplements available or other Functional Nutrition information? Give me a call today.