Holistic Nutrition – the way to tap into your best you.

Are you ready to take charge of your health?

As a holistic nutritionist, I can help you get more out of your body – and your mind.  In holistic nutrition, we look at what you eat and drink, not just the supplements you take or the exercise you do (or don’t). That’s because what you put into your body affects how you think, feel and how you perform. It even affects mood – and how you interact with others.

Take a moment to think about what health issues are bothering you. Maybe you’re looking for:

• Relief from heartburn, constipation, or bloating? Normal bowel movements and no more “gut issues”?
• Healthy options that help manage Cholesterol & Blood Pressure?
• Reducing Anxiety & Depression
• Maximizing your health in your battle with Cancer, Heart Disease or Cognitive Decline
• No more brain fog?
• Better solutions to manage Constipation or Bloating? 
• Less pain in joints and body? 
• More energy for daily activities, not to mention better athletic and physical capabilities?

If any of those conditions, or others, are bringing you down, then schedule your discovery call with me today. When you’re serious about working for a healthy you, I can help you get there, naturally, holistically.

“When you choose what you put in your body today, you are choosing your future self.”

– Shane Parrish

What does a holistic nutritionist do?

I look at the whole you – all of your body’s systems. As a Certified Functional Nutrition Counselor (CFNC), I look at how what you eat and drink impacts how your cardiovascular, nervous, hormonal, immune, and digestive systems interact with each other. It’s all related.

In fact, did you know that your environment and lifestyle influence how well your body can process the food you take in, which equally impacts how well your body’s systems can function? This is where holistic nutrition can make a difference.

That’s why when we work together, we’ll look at diet, lifestyle, and family history to figure out the root cause(s) driving your symptoms. Every person has a unique health profile, with unique health issues – and through the deep dive investigative process, we will uncover the healthier you.

Need help with any of these health issues? Let’s talk about holistic nutrition.

Parkinson’s	Heart health
Alzheimer’s & other Dementia	Digestive health
Depression & Anxiety	Food allergies
Chronic or Autoimmune disorders	Adrenal fatigue
Brian fog or inability to focus	Thyroid issues – Hashimoto’s
Sleep disorders	Diabetes Type II
Itchy, splotchy skin, rashes	Sports performance
Bloating, constipation, heartburn	Pregnancy
Cancer nutritional support	Fertility & IVF

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Invest in your health today.

Investing in your health now will help ensure your future self will be able do the things you want to do, similar to how investing in your 401K helps ensure financial flexibility in Retirement.  Plus, you’ll feel better along the way and spend less on chronic care in the future.  Check out the package options below, then give me a call or email to schedule a short discovery session. Let’s explore how we can put holistic nutrition to work for complete mind-body health. (Please note that the below package pricing does not reflect any current promotions or discounts.)

5 Session Package | $799

Approximately 3-months of support for your holistic health journey, dependent on session timing. Includes:

• 75-minute initial consult and intake process
• Four 50-minute follow-up sessions
• Bloodwork results review
• Email recaps with clear action steps for your records
• Relevant worksheets and resources
• Unlimited email support
• Review of all of your current supplements
• Access to Pharmaceutical grade supplements at 20% discount

10 Session Package | $1495

Approximately 5-6 months of support, dependent on session timing. Includes:

• 75-minute initial consult and intake process
• Nine 50-minute follow-up sessions
• Bloodwork results review
• Email recaps with clear action steps for your records
• Relevant worksheets and resources
• Unlimited email support
• Review of all your current supplements
• Access to Pharmaceutical grade supplements at 20% discount

Stand-Alone Follow-up Sessions | $170

These follow-up sessions are available to clients who have already worked through a minimum of one package option. It includes:

• A 60-minute consult
• One email recap with clear actions steps
• Any supporting reference material to support understanding or change

Ready to learn if the Functional Nutrition approach to body systems health is right for you? Email me today at Horan Holistic Health to schedule a zero-cost, zero-obligation phone conversation.