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Christopher Horan, Certified Rolfer™

Rolfing for Pain Relief & Freedom of Movement

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Fingers tingle or go numb? May (or may not) be Carpal Tunnel.

By Christopher Horan, CR, CFNC March 25, 2021 Nerve Pain
Fingers tingle or go numb? May (or may not) be Carpal Tunnel.

Think you have CTS? (Carpal Tunnel) Carpal tunnel syndrome (CTS) tends to be the go-to self-diagnosis for anyone who’s feeling persistent pain, tingling, or numbness in their fingers. That’s unsurprising…

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Does Rolfing Hurt?

By Christopher Horan, CR, CFNC August 28, 2020 General, How Rolfing Works
Does Rolfing Hurt?

No, Rolfing does not hurt you, at least it doesn’t when I do it.  You may have heard that Rolfing® Structural Integration is painful. It doesn’t need to be. Yes,…

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Is Knee Pain Taking You Down? Talk to Your Rolfer

By Christopher Horan, CR, CFNC July 8, 2020 Knee Pain
Is Knee Pain Taking You Down? Talk to Your Rolfer

Did you know that what starts as knee pain can cause pain elsewhere? That’s because if you don’t treat knee pain quickly, your body compensates. “Making up” for the knee,…

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Back Pain and Rolfing = Problem and Solution

By Christopher Horan, CR, CFNC January 10, 2020 Uncategorized
Back Pain and Rolfing = Problem and Solution

Did you know that the NIH says ~80% of us experience back pain? In fact, it’s the top reason that people contact my Tacoma Rolfing® practice. The good news for…

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Horan Rolfing Locations:
2421 N 30th St, Tacoma, WA 98407
[enter via driveway on N White St]

1611 – 116th Ave NE Ste 109, Bellevue, WA‎‎ 98004

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