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Christopher Horan, Certified Rolfer™

Rolfing for Pain Relief & Freedom of Movement

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Is Knee Pain Taking You Down? Talk to Your Rolfer

By Christopher Horan, CR, CFNC July 8, 2020 Knee Pain
Is Knee Pain Taking You Down? Talk to Your Rolfer

Did you know that what starts as knee pain can cause pain elsewhere? That’s because if you don’t treat knee pain quickly, your body compensates. “Making up” for the knee,…

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Rolfing Bellevue, Seattle & Tacoma: Sciatica

By Christopher Horan, CR, CFNC February 7, 2013 General, Rolfing Tips

Sciatica is a pain in your butt…literally.  The sciatic nerve has its roots from L4 – S3 (L standing for Lumbar vertebra and S standing for Sacral segments) and continues…

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Rolfing Bellevue, Seattle & Tacoma: Pregnancy & Rolfing

By Christopher Horan, CR, CFNC January 2, 2013 General

I’ve been asked by many women as to whether it is possible and/or safe to receive Rolfing sessions while pregnant and the answer is an emphatic YES!  Expecting mothers go…

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Horan Rolfing Locations:
2421 N 30th St, Tacoma, WA 98407
[enter via driveway on N White St]

1611 – 116th Ave NE Ste 109, Bellevue, WA‎‎ 98004

Ask about Functional Nutrition Counseling, too!


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