Now Scheduling: Horan Rolfing Reopens After COVID-19 Lockdown
First of all, I hope you and yours have – and remain – healthy. Secondly, I’m happy to announce that Horan Rolfing is open and scheduling clients for Rolfing appointments. You…
Read moreRolfing Bellevue, Seattle & Tacoma: Pulled Muscles
A pulled muscle is when you over-stretch muscle fibers past their normal working length. Sometimes, if the muscle fibers are stretched too far, there can be tearing of the muscle…
Read moreRolfing Bellevue, Seattle & Tacoma: Sciatica
Sciatica is a pain in your butt…literally. The sciatic nerve has its roots from L4 – S3 (L standing for Lumbar vertebra and S standing for Sacral segments) and continues…
Read moreRolfing Bellevue: Raising Your Fallen Arch
Raising a fallen arch is not easy but it can be done in my Rolfing office(s) servicing Bellevue, Seattle & Tacoma. This is assuming that we’re talking about a “fallen…
Read moreRolfing Bellevue: Improve Posture
Is posture important? The answer to that questions is very clear….Yes and No. Not very clear was it. But it’s true, posture can be important in some cases and not…
Read moreRolfing Bellevue: Does Rolfing Hurt?
The short answer to that questions is no, at least not in my office. Rolfing® Structural Integration has a bit of a reputation for being painful and there are practitioners…
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