Does Rolfing Hurt?
No, Rolfing does not hurt you, at least it doesn’t when I do it. You may have heard that Rolfing® Structural Integration is painful. It doesn’t need to be. Yes,…
Read moreDo you have “good posture”? Does it matter?
How important is good posture to your body, really? Some people believe that if you don’t have great postural habits, then you’re always going to hurt. Yet there are some…
Read moreRolfing Bellevue, Seattle & Tacoma: Sciatica
Sciatica is a pain in your butt…literally. The sciatic nerve has its roots from L4 – S3 (L standing for Lumbar vertebra and S standing for Sacral segments) and continues…
Read moreRolfing Bellevue, Seattle & Tacoma: Pregnancy & Rolfing
I’ve been asked by many women as to whether it is possible and/or safe to receive Rolfing sessions while pregnant and the answer is an emphatic YES! Expecting mothers go…
Read moreRolfing Bellevue: Improve Posture
Is posture important? The answer to that questions is very clear….Yes and No. Not very clear was it. But it’s true, posture can be important in some cases and not…
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