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Christopher Horan, Certified Rolfer™

Rolfing for Pain Relief & Freedom of Movement

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Do you have “good posture”? Does it matter?

By Christopher Horan, CR, CFNC August 14, 2020 Neck Pain, Rolfing Tips, Shoulder Pain
Do you have “good posture”? Does it matter?

How important is good posture to your body, really?  Some people believe that if you don’t have great postural habits, then you’re always going to hurt. Yet there are some…

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Rolfing Bellevue, Seattle & Tacoma: Sciatica

By Christopher Horan, CR, CFNC February 7, 2013 General, Rolfing Tips

Sciatica is a pain in your butt…literally.  The sciatic nerve has its roots from L4 – S3 (L standing for Lumbar vertebra and S standing for Sacral segments) and continues…

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Horan Rolfing Locations:
2421 N 30th St, Tacoma, WA 98407
[enter via driveway on N White St]

1611 – 116th Ave NE Ste 109, Bellevue, WA‎‎ 98004

Ask about Functional Nutrition Counseling, too!


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