Do you have “good posture”? Does it matter?
How important is good posture to your body, really? Some people believe that if you don’t have great postural habits, then you’re always going to hurt. Yet there are some…
Read moreHow important is good posture to your body, really? Some people believe that if you don’t have great postural habits, then you’re always going to hurt. Yet there are some…
Read moreSciatica is a pain in your butt…literally. The sciatic nerve has its roots from L4 – S3 (L standing for Lumbar vertebra and S standing for Sacral segments) and continues…
Read more