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Christopher Horan, Certified Rolfer™

Rolfing for Pain Relief & Freedom of Movement

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5 Things to Understand About Functional Nutrition

By Christopher Horan, CR, CFNC December 9, 2021 Functional Nutrition, Rolfing Session
5 Things to Understand About Functional Nutrition

In Functional Nutrition, we look at the whole you. Because your story is original, there is no magic pill, and we’re going or a personalized, holistic approach. Just like in Rolfing we have to get to the root of the issue to know how to make long term changes.

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What’s Next at Horan Rolfing? Pairing Full Body Systems Health & Pain-Free Movement

By Christopher Horan, CR, CFNC July 22, 2021 Rolfing Session
What’s Next at Horan Rolfing? Pairing Full Body Systems Health & Pain-Free Movement

Functional Nutrition: It’s the next big thing for my practice. If you’re a Horan Rolfing client, over time we’ve probably talked about the right way to exercise (especially when trying…

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Rolfing’s Holistic Approach: Optimal for Pain Relief & Body Maintenance

By Christopher Horan, CR, CFNC April 27, 2021 How Rolfing Works, Rolfing Session
Rolfing’s Holistic Approach: Optimal for Pain Relief & Body Maintenance

If the pain is gone, why keep up Rolfing treatments? Rolfing is a holistic approach to bodywork. It’s not only a treatment for pain relief, it’s also a whole-body method…

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What can Rolfing do for a pulled muscle?

By Christopher Horan, CR, CFNC November 12, 2020 Rolfing Session, Rolfing Tips
What can Rolfing do for a pulled muscle?

How do your muscles get pulled in the first place? Muscle fibers stretch too far past normal working length, tearing muscle fibers. That causes what we’re most familiar with as…

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Horan Rolfing Locations:
2421 N 30th St, Tacoma, WA 98407
[enter via driveway on N White St]

1611 – 116th Ave NE Ste 109, Bellevue, WA‎‎ 98004

Ask about Functional Nutrition Counseling, too!


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