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Christopher Horan, Certified Rolfer™

Rolfing for Pain Relief & Freedom of Movement

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What’s Next at Horan Rolfing? Pairing Full Body Systems Health & Pain-Free Movement

By Christopher Horan, CR, CFNC July 22, 2021 Rolfing Session
What’s Next at Horan Rolfing? Pairing Full Body Systems Health & Pain-Free Movement

Functional Nutrition: It’s the next big thing for my practice. If you’re a Horan Rolfing client, over time we’ve probably talked about the right way to exercise (especially when trying…

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What can Rolfing do for a pulled muscle?

By Christopher Horan, CR, CFNC November 12, 2020 Rolfing Session, Rolfing Tips
What can Rolfing do for a pulled muscle?

How do your muscles get pulled in the first place? Muscle fibers stretch too far past normal working length, tearing muscle fibers. That causes what we’re most familiar with as…

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Does Rolfing Hurt?

By Christopher Horan, CR, CFNC August 28, 2020 General, How Rolfing Works
Does Rolfing Hurt?

No, Rolfing does not hurt you, at least it doesn’t when I do it.  You may have heard that Rolfing® Structural Integration is painful. It doesn’t need to be. Yes,…

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Rolfing: When pain in the neck is more than an expression.

By Christopher Horan, CR, CFNC February 18, 2020 Uncategorized

We’ve all experienced it. The pain in our neck that isn’t going away. With Rolfing, the first step is to find out what’s causing the neck pain. Is it whiplash?…

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Back Pain and Rolfing = Problem and Solution

By Christopher Horan, CR, CFNC January 10, 2020 Uncategorized
Back Pain and Rolfing = Problem and Solution

Did you know that the NIH says ~80% of us experience back pain? In fact, it’s the top reason that people contact my Tacoma Rolfing® practice. The good news for…

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Horan Rolfing Locations:
2421 N 30th St, Tacoma, WA 98407
[enter via driveway on N White St]

1611 – 116th Ave NE Ste 109, Bellevue, WA‎‎ 98004

Ask about Functional Nutrition Counseling, too!


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