In Functional Nutrition, we look at the whole you. Because your story is original, there is no magic pill, and we’re going or a personalized, holistic approach. Just like in Rolfing we have to get to the root of the issue to know how to make long term changes.
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Functional Nutrition: It’s the next big thing for my practice. If you’re a Horan Rolfing client, over time we’ve probably talked about the right way to exercise (especially when trying…
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If the pain is gone, why keep up Rolfing treatments? Rolfing is a holistic approach to bodywork. It’s not only a treatment for pain relief, it’s also a whole-body method…
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Think you have CTS? (Carpal Tunnel) Carpal tunnel syndrome (CTS) tends to be the go-to self-diagnosis for anyone who’s feeling persistent pain, tingling, or numbness in their fingers. That’s unsurprising…
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How do your muscles get pulled in the first place? Muscle fibers stretch too far past normal working length, tearing muscle fibers. That causes what we’re most familiar with as…
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It’s true – you’d be surprised at the number of Rolfing clients who walk in and point to their butt, complaining of sciatica. My first step is to determine through…
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No, Rolfing does not hurt you, at least it doesn’t when I do it. You may have heard that Rolfing® Structural Integration is painful. It doesn’t need to be. Yes,…
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How important is good posture to your body, really? Some people believe that if you don’t have great postural habits, then you’re always going to hurt. Yet there are some…
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Did you know that what starts as knee pain can cause pain elsewhere? That’s because if you don’t treat knee pain quickly, your body compensates. “Making up” for the knee,…
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First of all, I hope you and yours have – and remain – healthy. Secondly, I’m happy to announce that Horan Rolfing is open and scheduling clients for Rolfing appointments. You…
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